View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Gärtnersalat
Gärtnersalat by Chef Select provides 227 kcal per 100 g, with 4.4 g of sugars and 0.5 g of protein. That is 106% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lettuces category and comes in a 450g pack. Contains: celery, crustaceans, eggs, fish, milk, mustard, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 227 kcal | 57 +300% |
| Total fat | 22.3 g | 3.1 +611% |
| Saturated fat | 3 g | 0.6 +422% |
| Carbohydrates | 6 g | 4.6 +31% |
| Total sugars | 4.4 g | 2.1 +106% |
| Added sugars | 4.4 g | 0.9 +369% |
| Protein | 0.5 g | 2.1 −77% |
| Salt | 2.5 g | 0.4 +532% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 353 Lettuces products on Foodmetria.
Compared with other lettuces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Σάλτσα (φυτικά έλαια (σογιέλαιο, ηλιέλαιο), νερό, ζάχαρη, μαγειρικό αλάτι, ξύδι από σένα, σάλτσα μουστάρδας (νερό, σιναπόσπορος, ξύδι από οίνο, άμυλο αραβοσίτου, μαγειρικό αλάτι, ζάχαρη, συντηρητικό: σορβικό κάλιο, σταθεροποιητής: κόμμι ξανθάνης), τροποποιημένο άμυλο, κρόκος αυγού, σταθεροποιητής: κόμμι γκουάρ, μπαχαρικό), 25,5% σέλινο, 25,5% καρότο, 4,2% αγγουράκι τουρσί (αγγουράκι, μαγειρικό αλάτι, ξύδι από οίνο), 2% πρόσο, συντηρητικά ξενζοϊκό νάτριο, σορβικό κάλιο. Μπορεί να περιέχει ίχνη από οίτο, γάλα, σουσάμι, ψάρια, δειώδη, καρκινοειδή, καρπούς με κέλυφος καὶ σόγια
- Allergens
- CeleryCrustaceansEggsFishMilkMustardSesame seeds
- May contain traces
- CrustaceansFishGlutenMilkNutsSesame seedsSoybeansSulphur dioxide and sulphitesΓάλαΚαρκινοειδήΣουσάμιΨάρια
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450g
- Sold in
- Germany, Greece
- Barcode
- 20209766
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Gärtnersalat?
Gärtnersalat contains 227 kcal per 100 g.
How much sugar is in Gärtnersalat?
Gärtnersalat has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gärtnersalat healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gärtnersalat vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gärtnersalat contain?
According to the label data it contains: Celery, Crustaceans, Eggs, Fish, Milk, Mustard, Sesame seeds. It may also contain traces of gluten, nuts, soybeans, sulphur dioxide and sulphites, γάλα, καρκινοειδή, σουσάμι, ψάρια. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More lettuces
View all →
a 
c NOVA 4 
c NOVA 4 
a NOVA 3 
c NOVA 4 
a NOVA 1 More from Chef Select
View all →
a NOVA 3 
c NOVA 4 
c NOVA 3 
c NOVA 4 
c NOVA 4 
a NOVA 3