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Garlic Gold
Garlic Gold provides 503 kcal per 100 g, with 0.1 g of sugars and 0.4 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Garlics category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 503 kcal | 305 +65% |
| Total fat | 55 g | 27.1 +103% |
| Saturated fat | 15 g | 4.6 +229% |
| Carbohydrates | 1.6 g | 12 −87% |
| Total sugars | 0.1 g | 2.3 −96% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 0.5 g | 1.4 −65% |
| Protein | 0.4 g | 2.8 −86% |
| Salt | 1.5 g | 1.2 +24% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 10 Garlics products on Foodmetria.
Compared with other garlics
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vegetable Oils (Rapeseed Oil, Palm Oil), Water, Garlic (9%), Salt, Emulsifier (Mono & Diglycerides of Fatty Acids), Parsley, Preservative (Potassium Sorbate), Colours (Annatto, Curcumin), Acidity Regulator (c Acid), Flavouring (Milk)
- Allergens
- Milk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- Green Dot
- Sold in
- United Kingdom
- Barcode
- 5011044000081
Prices reported by shoppers
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Recipe & label changes
-
September 20, 2026
- Fiber: — → 0.5
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Garlic Gold?
Garlic Gold contains 503 kcal per 100 g.
How much sugar is in Garlic Gold?
Garlic Gold has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Garlic Gold healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Garlic Gold contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
c 
c NOVA 2 
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c NOVA 2 
b 
c NOVA 4 
e
c
d