Ail & Romarin vs Garlic Gold
Overall, Ail & Romarin has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Ail & Romarin | Garlic Gold |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 2 | 4 |
| Calories | 822 kcal | 503 kcal |
| Fat | 91 g | 55 g |
| Saturated fat | 14 g | 15 g |
| Sugars | 0 g | 0.1 g |
| Salt | 0 g | 1.5 g |
| Fiber | — | 0.5 g |
| Protein | 0 g | 0.4 g |
| Additives | 0 | 4 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Garlic Gold has 39% fewer calories (503 kcal vs 822 kcal).
- Garlic Gold has 40% less fat (55 g vs 91 g).
- Ail & Romarin has no salt, while Garlic Gold has 1.5 g.
- Garlic Gold has 100% more protein (0.4 g vs 0 g).
- Ail & Romarin has the better Nutri-Score.
- Ail & Romarin is less processed (lower NOVA group).
- Only Garlic Gold lists: Milk.
Ingredients
Ail & Romarin
Huile d'olive vierge extra biologique (99.74). agrôme naturel d'ail et romarin (0,3%).
Garlic Gold
Vegetable Oils (Rapeseed Oil, Palm Oil), Water, Garlic (9%), Salt, Emulsifier (Mono & Diglycerides of Fatty Acids), Parsley, Preservative (Potassium Sorbate), Colours (Annatto, Curcumin), Acidity Regulator (c Acid), Flavouring (Milk)
FAQ
Which is healthier: Ail & Romarin or Garlic Gold?
Overall, Ail & Romarin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Garlic Gold has fewer calories: 503 kcal versus 822 kcal per 100 g.
Which has less sugar?
Ail & Romarin has less sugar: 0 g versus 0.1 g per 100 g.