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Garintis grikių kruopos
Garintis grikių kruopos by biorina provides 344 kcal per 100 g, with 0.7 g of sugars and 13 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Buckwheat category and comes in a 4 x 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 344 kcal | 350 |
| Total fat | 3.1 g | 3.1 |
| Saturated fat | 0.6 g | 0.6 −6% |
| Carbohydrates | 63 g | 66.7 −6% |
| Total sugars | 0.7 g | 1.3 −46% |
| Added sugars | 0 g | 0.5 −100% |
| Dietary fiber | 5.9 g | 5.8 |
| Protein | 13 g | 11.8 +11% |
| Salt | 0 g | 0.1 −89% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 185 Buckwheat products on Foodmetria.
Compared with other buckwheat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Grikių kruopos
Product details
- Quantity
- 4 x 400 g
- Sold in
- Lithuania
- Barcode
- 4771138393888
Prices reported by shoppers
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Frequently asked questions
How many calories are in Garintis grikių kruopos?
Garintis grikių kruopos contains 344 kcal per 100 g.
How much sugar is in Garintis grikių kruopos?
Garintis grikių kruopos has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Garintis grikių kruopos healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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