Garbanzos tostados by Consum

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Garbanzos tostados

by Consum 125g in Salty roasted chickpeas Barcode 8414807515193

Garbanzo tostado

Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a
Environmental impact estimate

Garbanzos tostados by Consum provides 370 kcal per 100 g, with 3.3 g of sugars and 22 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Salty roasted chickpeas category and comes in a 125g pack.

Nutrient levels per 100 g

Fat
5.6 g · Moderate
Saturated fat
0.8 g · Low
Sugars
3.3 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 370 kcal 379
Total fat 5.6 g 10.7 −48%
Saturated fat 0.8 g 1.5 −47%
Carbohydrates 51 g 48.3 +6%
Total sugars 3.3 g 3.9 −16%
Added sugars 0 g 0.5 −100%
Dietary fiber 14 g 15.7 −11%
Protein 22 g 21.7
Salt 1.4 g 1.6 −12%

Category average across 36 Salty roasted chickpeas products on Foodmetria.

Compared with other salty roasted chickpeas

Calories lower 26%
Sugars lower 31%
Salt lower 46%
Saturated fat lower 38%
Protein top 23%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Garbanzo, sal.

Palm oil freeVeganVegetarian
May contain traces
NutsPeanuts

Product details

Quantity
125g
Labels & certifications
No glutenNot advised for specific peopleGreen Dot
Sold in
Spain
Barcode
8414807515193

Prices reported by shoppers

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Frequently asked questions

How many calories are in Garbanzos tostados?

Garbanzos tostados contains 370 kcal per 100 g.

How much sugar is in Garbanzos tostados?

Garbanzos tostados has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Garbanzos tostados healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Garbanzos tostados vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Garbanzos tostados contain?

No allergens are listed in the label data. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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