Top 10 · Updated October 2026

Best Low-Sugar Salty Roasted Chickpeas

The 10 lowest-sugar salty roasted chickpeas products on this list range from 0 g to 3.1 g of sugar per 100 g. The salty roasted chickpeas with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 33 salty roasted chickpeas with complete data.

1

Ceci tostati salati

Parisi · 180 g

c NOVA 3 380 kcal 0 g sugar 20 g protein 5.3 g fat

Also: Palm oil free · Vegan · Vegetarian
2

Pois chiche grillés

Pural

d 277 kcal 0.5 g sugar 23 g protein 3.1 g fat

Also: Vegan · Vegetarian
3

Sea salt cruchy chickpeas

brave · 115g

b NOVA 3 358 kcal 1.7 g sugar 20.4 g protein 10.7 g fat

Also: Palm oil free · Vegan · Vegetarian
4

Roasted chickpeas sea salt

brave

d 388 kcal 1.7 g sugar 20.4 g protein 10.7 g fat

Also: Vegan · Vegetarian
5

Roasted Chickpeas, Turmeric & Spice

Three farmers

a 380 kcal 2 g sugar 20 g protein 9 g fat
6

Pois chiches croquants poivre noir

d 392 kcal 2.6 g sugar 17.8 g protein 16.8 g fat
7

Pois chiches croquants chili

c 393 kcal 2.7 g sugar 16.9 g protein 17.2 g fat
8

Pois chiches croquants cumin et gingembre

d 395 kcal 2.7 g sugar 17.5 g protein 17.4 g fat
9

Spiced roasted chicken peas

Healing Nature · 250 g

c NOVA 3 427 kcal 3 g sugar 20.6 g protein 14.4 g fat

Also: No additives
10

Chickpeas yellow double roasted

a 402 kcal 3.1 g sugar 21.4 g protein 8.3 g fat

How we built this list

We ranked all published salty roasted chickpeas on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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