Galettes Épeautre

by Carrefour BIO 100 g in Puffed spelt cakes Barcode 3560070600946

Galettes de céréales

Very good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Galettes Épeautre by Carrefour BIO provides 370 kcal per 100 g, with 1.2 g of sugars and 17 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Puffed spelt cakes category and comes in a 100 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.5 g · Low
Sugars
1.2 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: Une galette (7,7 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 370 kcal 29 kcal 389 −5%
Total fat 2.4 g 0.2 g 0% 7.3 −67%
Saturated fat 0.5 g 0 g 0% 3.2 −84%
Carbohydrates 66 g 5.1 g 2% 64.3
Total sugars 1.2 g 0.1 g 4.9 −75%
Added sugars 0 g 0 g 0% 2.5 −100%
Dietary fiber 8.6 g 0.7 g 3% 8.9
Protein 17 g 1.3 g 3% 13 +31%
Salt 0.3 g 0 g 0.1 +85%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 58 Puffed spelt cakes products on Foodmetria.

Compared with other puffed spelt cakes

Calories lower 26%
Sugars lower 40%
Salt higher 29%
Saturated fat lower 37%
Protein top 7%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Épeautre 99,75%, sel de mer.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
100 g
Serving size
Une galette (7,7 g)
Labels & certifications
OrganicEU OrganicBE-BIO-02Made in BelgiumAb agriculture biologique
Sold in
France
Barcode
3560070600946

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Galettes Épeautre?

Galettes Épeautre contains 370 kcal per 100 g and about 29 kcal per serving (Une galette (7,7 g)).

How much sugar is in Galettes Épeautre?

Galettes Épeautre has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Galettes Épeautre healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Galettes Épeautre vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Galettes Épeautre contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Galettes Épeautre? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More puffed spelt cakes

View all →

More from Carrefour BIO

View all →