Nutrition report ready

Galettes a poêler colin d'Alaska pommes de terre et oignons

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Cap Ocean product.

Nutri-Score B NOVA 4

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Galettes a poêler colin d'Alaska pommes de terre et oignons

by Cap Ocean 200 g in Fish preparations Barcode 3700966561856
Good nutritional quality
Ultra-processed food

Galettes a poêler colin d'Alaska pommes de terre et oignons by Cap Ocean provides 140 kcal per 100 g, with 0.7 g of sugars and 10.3 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish preparations category and comes in a 200 g pack. Contains: fish, milk.

Nutrient levels per 100 g

Fat
6.8 g · Moderate
Saturated fat
1.4 g · Low
Sugars
0.7 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 140 kcal 140 kcal 199 −30%
Total fat 6.8 g 6.8 g 9% 13.8 −51%
Saturated fat 1.4 g 1.4 g 7% 2.4 −42%
Carbohydrates 8.2 g 8.2 g 3% 7.5 +10%
Total sugars 0.7 g 0.7 g 1.8 −60%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 1.4 g 1.4 g 5% 0.8 +81%
Protein 10.3 g 10.3 g 21% 11.1 −8%
Salt 0.7 g 0.7 g 2.4 −70%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 517 Fish preparations products on Foodmetria.

Compared with other fish preparations

Calories lower 32%
Sugars lower 43%
Salt lower 14%
Saturated fat lower 38%
Protein top 45%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

INGRÉDIENTS · Colin d'Alaska 50%, pommes de terre 32%, huiles végétales (tournesol, (oignons, huile de tournesol) 7%, crème, flocons de pomme de terre, jus de citron, huile d'olive vierge extra, épaississant méthylcellulose, sel, épice. colza), oignons préfrits Traces de : soja, crustacé, œuf, gluten, céleri, moutarde, mollusques. inorotion

Palm oil freeNot veganNot vegetarian
Allergens
FishMilk
May contain traces
CeleryCrustaceansEggsGlutenMolluscsMustard

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
100g
Sold in
France
Barcode
3700966561856

Prices reported by shoppers

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Frequently asked questions

How many calories are in Galettes a poêler colin d'Alaska pommes de terre et oignons?

Galettes a poêler colin d'Alaska pommes de terre et oignons contains 140 kcal per 100 g and about 140 kcal per serving (100g).

How much sugar is in Galettes a poêler colin d'Alaska pommes de terre et oignons?

Galettes a poêler colin d'Alaska pommes de terre et oignons has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Galettes a poêler colin d'Alaska pommes de terre et oignons healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Galettes a poêler colin d'Alaska pommes de terre et oignons vegan?

Based on its ingredient list, it is not vegan.

What allergens does Galettes a poêler colin d'Alaska pommes de terre et oignons contain?

According to the label data it contains: Fish, Milk. It may also contain traces of celery, crustaceans, eggs, gluten, molluscs, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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