Frutta secca

by Palacios 1kg in Raw cured ham Barcode 2020002013905
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
f
Environmental impact estimate

Frutta secca by Palacios provides 596 kcal per 100 g, with 4.4 g of sugars and 21 g of protein. That is 1000% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Raw cured ham category and comes in a 1kg pack.

Nutrient levels per 100 g

Fat
50 g · High
Saturated fat
3.8 g · Moderate
Sugars
4.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 596 kcal 246 +143%
Total fat 50 g 13.9 +260%
Saturated fat 3.8 g 5.2 −27%
Carbohydrates 9.1 g 0.8 +1004%
Total sugars 4.4 g 0.4 +1000%
Added sugars 0 g 1 −100%
Dietary fiber 13 g 0.2 +7778%
Protein 21 g 29.3 −28%
Salt 0 g 4.9 −100%

Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories higher 1%
Sugars higher 1%
Salt lower 1%
Saturated fat lower 16%
Protein top 98%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jamón de cerdo 97%, sal 3%, azúcar, dextrosa, E-250, E-252

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1kg
Labels & certifications
No glutenNo lactose
Sold in
Spain
Barcode
2020002013905

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frutta secca?

Frutta secca contains 596 kcal per 100 g.

How much sugar is in Frutta secca?

Frutta secca has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Frutta secca healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Frutta secca vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Raw Cured Ham by Nutri-Score Highest-Protein Raw Cured Ham Least Processed Raw Cured Ham Lowest-Calorie Raw Cured Ham Best Low-Sugar Raw Cured Ham

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