Migas tradicionales

by Palacios 2x250g in Bread crumbs Barcode 8420333000218
Poor nutritional quality
Ultra-processed food

Migas tradicionales by Palacios provides 309 kcal per 100 g, with 1.8 g of sugars and 7.7 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bread crumbs category and comes in a 2x250g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
2 g · Moderate
Sugars
1.8 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 309 kcal 359 −14%
Total fat 10 g 3.2 +212%
Saturated fat 2 g 0.7 +207%
Carbohydrates 46 g 71 −35%
Total sugars 1.8 g 4.5 −60%
Added sugars 0 g 3.1 −100%
Dietary fiber 2.4 g 5.5 −57%
Protein 7.7 g 11.9 −35%
Salt 2 g 1.6 +25%

Category average across 588 Bread crumbs products on Foodmetria.

Compared with other bread crumbs

Calories lower 6%
Sugars lower 21%
Salt higher 15%
Saturated fat higher 5%
Protein top 88%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pan (harina de trigo, agua, aceite de girasol, levadura y sal), carne de cerdo, aceite de girasol, chistorra (5,2%) (carne de cerdo, pimentón, sal, ajo, cayena, colorante E-160c)

Palm oil freeNot veganNot vegetarian
Allergens
Gluten
May contain traces
CrustaceansEggsFishGlutenMilkSoybeansSulphur dioxide and sulphites

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
2x250g
Labels & certifications
No preservatives
Sold in
Spain
Barcode
8420333000218

Prices reported by shoppers

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Frequently asked questions

How many calories are in Migas tradicionales?

Migas tradicionales contains 309 kcal per 100 g.

How much sugar is in Migas tradicionales?

Migas tradicionales has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Migas tradicionales healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Migas tradicionales vegan?

Based on its ingredient list, it is not vegan.

What allergens does Migas tradicionales contain?

According to the label data it contains: Gluten. It may also contain traces of crustaceans, eggs, fish, milk, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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