La tortilla

by Palacios 500 g in Spanish omelettes Barcode 8420056031209

Omelette à la pomme de terre. - La Tortilla Nature

Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

La tortilla by Palacios provides 158 kcal per 100 g, with 0.6 g of sugars and 4.4 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Spanish omelettes category and comes in a 500 g pack. Contains: eggs.

Nutrient levels per 100 g

Fat
8.9 g · Moderate
Saturated fat
1.4 g · Low
Sugars
0.6 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 158 kcal 162
Total fat 8.9 g 9.4 −6%
Saturated fat 1.4 g 1.7 −19%
Carbohydrates 14 g 13.2 +6%
Total sugars 0.6 g 1.2 −50%
Added sugars 0 g 0.1 −100%
Dietary fiber 1.9 g 1.7 +9%
Protein 4.4 g 5.3 −17%
Salt 1 g 1.2 −16%

Category average across 474 Spanish omelettes products on Foodmetria.

Compared with other spanish omelettes

Calories lower 50%
Sugars lower 16%
Salt lower 38%
Saturated fat lower 28%
Protein top 81%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pommes de terre frites (56 %) (pomme de terre et huile de tournesol), _œuf_ liquide pasteurisé (39 %), huile de tournesol, sel, _œuf_ en poudre, stabilisants (E407, E410, E415 et E508), amidons modifiés, maltodextrine, huile d'olive (0,15 %) et acidulant (E330),

Palm oil freeNot veganVegetarian
Allergens
Eggs

Additives 6

High overexposure risk
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Labels & certifications
Green DotMade in SpainTriman
Sold in
France
Barcode
8420056031209

Prices reported by shoppers

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Frequently asked questions

How many calories are in La tortilla?

La tortilla contains 158 kcal per 100 g.

How much sugar is in La tortilla?

La tortilla has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is La tortilla healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is La tortilla vegan?

Based on its ingredient list, it is not vegan.

What allergens does La tortilla contain?

According to the label data it contains: Eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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