Tortilla aux épinards by Sol&Mar

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Tortilla aux épinards

by Sol&Mar 500 g in Spanish omelettes Barcode 20645397
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
a
Environmental impact estimate

Tortilla aux épinards by Sol&Mar provides 140 kcal per 100 g, with 0.6 g of sugars and 4.8 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Spanish omelettes category and comes in a 500 g pack. Contains: eggs.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
1.1 g · Low
Sugars
0.6 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 140 kcal 162 −14%
Total fat 7.5 g 9.4 −21%
Saturated fat 1.1 g 1.7 −36%
Carbohydrates 12.7 g 13.2
Total sugars 0.6 g 1.2 −50%
Added sugars 0 g 0.1 −100%
Dietary fiber 1.4 g 1.7 −20%
Protein 4.8 g 5.3 −9%
Salt 1 g 1.2 −16%

Category average across 474 Spanish omelettes products on Foodmetria.

Compared with other spanish omelettes

Calories lower 19%
Sugars lower 16%
Salt lower 37%
Saturated fat lower 11%
Protein top 67%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

46% pommes de terre cuites (pommes de terre, huile de tournesol), 26% œuf* pasteurisé, 26 % épinards, huile d'olive, sel. *issu de poules élevées au sol.

Palm oil freeNot vegan
Allergens
Eggs

Product details

Quantity
500 g
Labels & certifications
PasteurizedMade in SpainTriman
Sold in
Czech Republic, France, Germany, Switzerland
Barcode
20645397

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tortilla aux épinards?

Tortilla aux épinards contains 140 kcal per 100 g.

How much sugar is in Tortilla aux épinards?

Tortilla aux épinards has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tortilla aux épinards healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tortilla aux épinards vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tortilla aux épinards contain?

According to the label data it contains: Eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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