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Fruity Lucky Charms
Fruity Lucky Charms by General Mills provides 389 kcal per 100 g, with 33.3 g of sugars and 5.6 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 10.9 oz pack. Contains: gelatin.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 36 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 389 kcal | 140 kcal | 385 | |
| Total fat | 4.2 g | 1.5 g | 2% | 5 −16% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 86.1 g | 31 g | 11% | 74.6 +15% |
| Total sugars | 33.3 g | 12 g | 21.7 +54% | |
| Added sugars | 33.3 g | 12 g | 24% | 16.5 +102% |
| Dietary fiber | 5.6 g | 2 g | 7% | 7.4 −24% |
| Protein | 5.6 g | 2 g | 4% | 8.8 −37% |
| Salt | 1.5 g | 0.5 g | 0.7 +95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1162 Extruded cereals products on Foodmetria.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
whole grain corn, sugar, corn syrup, corn starch, dextrose. contains 2% or less of: modified corn starch, salt, canola and/or sunflower oil, gelatin, trisodium phosphate, red 40, yellow 5 & 6, blue 1, natural and artificial flavor, citric acid, malic acid. vitamins and minerals: tricalcium phosphate, calcium carbonate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), ab vitamin (niacinamide), vitamin be (pyridoxine hydrochloride), vitamin b, (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3.
- Allergens
- Gelatin
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 10.9 oz
- Serving size
- 36 g
- Sold in
- United States
- Barcode
- 0016000173187
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruity Lucky Charms?
Fruity Lucky Charms contains 389 kcal per 100 g and about 140 kcal per serving (36 g).
How much sugar is in Fruity Lucky Charms?
Fruity Lucky Charms has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fruity Lucky Charms healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fruity Lucky Charms vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fruity Lucky Charms contain?
According to the label data it contains: Gelatin. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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