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Fruits & fibres
Whole wheat flakes with fruits fortified with vitamins B1, B2, B5, B6, B9, B12, H, PP and iron
Fruits & fibres by Leader Price provides 398 kcal per 100 g, with 23 g of sugars and 9 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal flakes with fruits category and comes in a 500 g pack. Contains: gluten, nuts, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 398 kcal | 119 kcal | 378 +5% | |
| Total fat | 7.5 g | 2.3 g | 3% | 3.8 +99% |
| Saturated fat | 5 g | 1.5 g | 8% | 1.6 +207% |
| Carbohydrates | 69 g | 20.7 g | 8% | 73.2 −6% |
| Total sugars | 23 g | 6.9 g | 18 +28% | |
| Added sugars | 12.5 g | 3.7 g | 7% | 7.6 +64% |
| Dietary fiber | 9 g | 2.7 g | 10% | 7 +28% |
| Protein | 9 g | 2.7 g | 5% | 9 |
| Salt | 0.9 g | 0.3 g | 0.7 +26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 205 Cereal flakes with fruits products on Foodmetria.
Compared with other cereal flakes with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Blé complet 55% - sucre - raisins secs 10% - farine de blé complet 8% - bananes 4,2% - noix de coco 3,2% - noisettes 2,4% - pommes séchées 2,3% - extrait de malt d'orge - huile de coco - sel - vitamines : PP, B5, B6, B2, BI, B9, H, B12 - fer - arôme - huile de tournesol - antioxydant : disulfite de sodium.
- Allergens
- GlutenNutsSulphur dioxide and sulphites
- May contain traces
- MilkNutsPeanutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 30 g
- Sold in
- France
- Barcode
- 3263850803710
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruits & fibres?
Fruits & fibres contains 398 kcal per 100 g and about 119 kcal per serving (30 g).
How much sugar is in Fruits & fibres?
Fruits & fibres has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fruits & fibres healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fruits & fibres contain?
According to the label data it contains: Gluten, Nuts, Sulphur dioxide and sulphites. It may also contain traces of milk, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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