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Fruit rings
Fruit rings by Penny provides 384 kcal per 100 g, with 23 g of sugars and 7.9 g of protein. Its Nutri-Score is D. It is listed in the Extruded cereals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 384 kcal | 385 |
| Total fat | 2 g | 5 −60% |
| Saturated fat | 0.5 g | 1.1 −54% |
| Carbohydrates | 82 g | 74.6 +10% |
| Total sugars | 23 g | 21.7 +6% |
| Dietary fiber | 3.7 g | 7.4 −50% |
| Protein | 7.9 g | 8.8 −10% |
| Salt | 0.6 g | 0.7 −26% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1163 Extruded cereals products on Foodmetria.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- NutriscoreNutriscore Grade C
- Sold in
- France
- Barcode
- 22118059
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit rings?
Fruit rings contains 384 kcal per 100 g.
How much sugar is in Fruit rings?
Fruit rings has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fruit rings healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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