View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Fruit & Fibre
Fruit & Fibre by Weetabix provides 391 kcal per 100 g, with 21 g of sugars and 8.8 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal flakes with fruits category. Contains: banana, gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 391 kcal | 378 |
| Total fat | 6.5 g | 3.8 +72% |
| Saturated fat | 4.3 g | 1.6 +164% |
| Carbohydrates | 69 g | 73.2 −6% |
| Total sugars | 21 g | 18 +17% |
| Added sugars | 5.9 g | 7.6 −22% |
| Dietary fiber | 6.6 g | 7 −5% |
| Protein | 8.8 g | 9 |
| Salt | 0.3 g | 0.7 −61% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 205 Cereal flakes with fruits products on Foodmetria.
Compared with other cereal flakes with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholegrain Wheat (75%), Raisins (14%), Sugar, Dried Banana Slices (6%) (Banana, Coconut Oil, Sugar, Natural Banana Flavouring (Banana Flavouring in the Banana. Natural Plant Source)), Toasted Coconut Chips (3.0%), Malted Barley Extract, Dried Apple Slices (1.5%), Roasted Nibbed Nuts (0.5%) (Hazelnuts, Almonds), Salt, Niacin, Iron, Pantothenic Acid (B5), Thiamin (B1), Riboflavin (B2), Vitamin B6, Folic Acid, Vitamin B12. Allergy Advice. For allergens, see ingredients in bold. Also, may contain other nuts. In spite of careful processing the product may contain stones, stalks or fragments there-of and pieces of shells.
- Allergens
- BananaGlutenNuts
- May contain traces
- Nuts
Product details
- Sold in
- France, Spain
- Barcode
- 5010029011333
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Fruit & Fibre?
Fruit & Fibre contains 391 kcal per 100 g.
How much sugar is in Fruit & Fibre?
Fruit & Fibre has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fruit & Fibre healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fruit & Fibre contain?
According to the label data it contains: Banana, Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 3 
a NOVA 1 
a NOVA 3 More cereal flakes with fruits
View all →
b NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 4 
d NOVA 4 More from Weetabix
View all →
a NOVA 3 
a NOVA 3 
a NOVA 3 
b NOVA 4 
c NOVA 4 
a NOVA 3