Fruit Cereal flakes

by M Classic 600g in Cereal flakes with fruits Barcode 7613312288467
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Fruit Cereal flakes by M Classic provides 404 kcal per 100 g, with 22 g of sugars and 8.5 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cereal flakes with fruits category and comes in a 600g pack.

Nutrient levels per 100 g

Fat
7.8 g · Moderate
Saturated fat
4.9 g · Moderate
Sugars
22 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 404 kcal 378 +7%
Total fat 7.8 g 3.8 +106%
Saturated fat 4.9 g 1.6 +201%
Carbohydrates 73 g 73.2
Total sugars 22 g 18 +22%
Dietary fiber 4.5 g 7 −36%
Protein 8.5 g 9 −6%
Salt 1 g 0.7 +40%

Category average across 205 Cereal flakes with fruits products on Foodmetria.

Compared with other cereal flakes with fruits

Calories higher 8%
Sugars higher 30%
Salt higher 24%
Saturated fat higher 4%
Protein top 59%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
600g
Sold in
Switzerland
Barcode
7613312288467

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fruit Cereal flakes?

Fruit Cereal flakes contains 404 kcal per 100 g.

How much sugar is in Fruit Cereal flakes?

Fruit Cereal flakes has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fruit Cereal flakes healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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