Frühlingsquark 7-Kräuter

by Milram 200 g in Quarks Barcode 40363042

Käuterquark

Poor nutritional quality
Processed food

Frühlingsquark 7-Kräuter by Milram provides 138 kcal per 100 g, with 3.6 g of sugars and 8.3 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Quarks category and comes in a 200 g pack. Contains: milk, mustard.

Nutrient levels per 100 g

Fat
9.7 g · Moderate
Saturated fat
6.7 g · High
Sugars
3.6 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 138 kcal 106 +30%
Total fat 9.7 g 4.4 +121%
Saturated fat 6.7 g 2.9 +133%
Carbohydrates 3.8 g 6.2 −39%
Total sugars 3.6 g 5.8 −37%
Added sugars 0 g 1.7 −100%
Protein 8.3 g 10.1 −18%
Salt 0.9 g 0.2 +247%

Category average across 472 Quarks products on Foodmetria.

Compared with other quarks

Calories higher 21%
Sugars lower 38%
Salt higher 7%
Saturated fat higher 11%
Protein top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Speisequark_, _Sahne_, Kerbel, Schnittlauch, Thymian, Rosmarin, Liebstöckel, Gartenkresse, Petersilie, Meerrettich, Zwiebel, Speisesalz, _Senf_ (_Senfsaat_, Brantweinessig, Trinkwasser, Salz)

Palm oil freeNot vegan
Allergens
MilkMustard

Product details

Quantity
200 g
Sold in
Germany
Barcode
40363042

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frühlingsquark 7-Kräuter?

Frühlingsquark 7-Kräuter contains 138 kcal per 100 g.

How much sugar is in Frühlingsquark 7-Kräuter?

Frühlingsquark 7-Kräuter has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Frühlingsquark 7-Kräuter healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Frühlingsquark 7-Kräuter vegan?

Based on its ingredient list, it is not vegan.

What allergens does Frühlingsquark 7-Kräuter contain?

According to the label data it contains: Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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