Pehmeä rahka

by Ingman 500 g in Quarks Barcode 6413300025392

Laktoositon maustamaton maitorahka

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Pehmeä rahka by Ingman provides 60 kcal per 100 g, with 3.8 g of sugars and 10 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Quarks category and comes in a 500 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0.1 g · Low
Sugars
3.8 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 60 kcal 150 kcal 106 −43%
Total fat 0.2 g 0.5 g 1% 4.4 −95%
Saturated fat 0.1 g 0.3 g 2% 2.9 −97%
Carbohydrates 3.8 g 9.5 g 3% 6.2 −39%
Total sugars 3.8 g 9.5 g 5.8 −34%
Added sugars 0 g 0 g 0% 1.7 −100%
Protein 10 g 25 g 50% 10.1
Salt 0.1 g 0.2 g 0.2 −63%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 472 Quarks products on Foodmetria.

Compared with other quarks

Calories lower 10%
Sugars lower 50%
Salt lower 21%
Saturated fat lower 6%
Protein top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pastöroitu rasvaton maito ja hapate.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
500 g
Serving size
250 g
Labels & certifications
No lactose
Sold in
Finland
Barcode
6413300025392

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pehmeä rahka?

Pehmeä rahka contains 60 kcal per 100 g and about 150 kcal per serving (250 g).

How much sugar is in Pehmeä rahka?

Pehmeä rahka has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pehmeä rahka healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pehmeä rahka vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pehmeä rahka contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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