Frozen Yogurt

by Sam's Choice in Frozen yogurts Barcode 0078742051093
Average nutritional quality
Ultra-processed food

Frozen Yogurt by Sam's Choice provides 171 kcal per 100 g, with 23.7 g of sugars and 4 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen yogurts category. Contains: milk.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
23.7 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (76 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 171 kcal 130 kcal 169
Total fat 4 g 3 g 4% 4.8 −18%
Saturated fat 2.6 g 2 g 10% 3.2 −17%
Carbohydrates 31.6 g 24 g 9% 27.3 +16%
Total sugars 23.7 g 18 g 22.7 +5%
Dietary fiber 0 g 0 g 0% 0.7 −100%
Protein 4 g 3 g 6% 4.3 −8%
Salt 0.2 g 0.2 g 0.8 −73%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 162 Frozen yogurts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other frozen yogurts

Calories higher 42%
Sugars higher 45%
Salt higher 33%
Saturated fat lower 48%
Protein top 45%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Skim milk, chocolate ripple (corn syrup, water, cocoa [processed with alkali], modified corn starch, salt, potassium sorbate [preservative], citric acid, artificial flavor), sugar, cream, corn syrup. contains 2% or less of mono and diglycerides, guar gum, locust bean gum, carrageenan, vanilla extract, yogurt culture (l-acidophilus, l. bulgaricus, l.casei, s. thermophilus).

Palm oil freeNot vegan
Allergens
Milk

Additives 6

High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (76 g)
Sold in
United States
Barcode
0078742051093

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frozen Yogurt?

Frozen Yogurt contains 171 kcal per 100 g and about 130 kcal per serving (1/2 cup (76 g)).

How much sugar is in Frozen Yogurt?

Frozen Yogurt has 23.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Frozen Yogurt healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Frozen Yogurt vegan?

Based on its ingredient list, it is not vegan.

What allergens does Frozen Yogurt contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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