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Frosted toaster pastries, blueberry

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 4

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Frosted toaster pastries, blueberry

in Pastries Barcode 0038000310300
Poor nutritional quality
Ultra-processed food

Frosted toaster pastries, blueberry provides 394 kcal per 100 g, with 31.7 g of sugars and 3.9 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: gelatin, gluten, soybeans.

Nutrient levels per 100 g

Fat
9.6 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
31.7 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Pastries (104 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 394 kcal 410 kcal 388
Total fat 9.6 g 10 g 13% 17.8 −46%
Saturated fat 2.9 g 3 g 15% 7.5 −61%
Carbohydrates 73.1 g 76 g 28% 51 +43%
Total sugars 31.7 g 33 g 25.8 +23%
Added sugarsUSDA 31.2 g 32.4 g 65% 19.4 +61%
Dietary fiber 1 g 1 g 4% 2.3 −56%
Protein 3.9 g 4 g 8% 5.7 −32%
Salt 0.8 g 0.8 g 0.6 +24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4263 Pastries products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2026. Other values: Open Food Facts.

Compared with other pastries

Calories higher 47%
Sugars higher 27%
Salt higher 33%
Saturated fat lower 19%
Protein top 79%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), corn syrup, high fructose corn syrup, dextrose, soybean and palm oil (with tbhq for freshness), sugar, bleached wheat flour, contains two percent or less of wheat starch, salt, dried blueberries, dried grapes, dried apples, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), citric acid, modified wheat starch, gelatin, yellow corn flour, palm oil, xanthan gum, soy lecithin, caramel color, cornstarch, turmeric extract color, red 40, natural and artificial flavors, blue 2, blue 1, color added.

Contains palm oilNot veganNot vegetarian
Allergens
GelatinGlutenSoybeans

Additives 15

Moderate overexposure risk
Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Regulatory status of its additives

How the US, individual states and the EU treat additives found in this product's ingredient list.

United States

FDA asks to phase out E129 · E133 · E132

Red 40 (E129), Blue 1 (E133) and Blue 2 (E132) are among six petroleum-based dyes FDA is asking manufacturers to remove by the end of 2027. The phase-out is voluntary: the dyes remain approved.

California

Barred from California public schools E129 · E133 · E132

The California School Food Safety Act (AB 2316) bars Red 40 (E129), Blue 1 (E133) and Blue 2 (E132) from food served or sold in public schools from December 31, 2027.

West Virginia

Barred from West Virginia school meals E129 · E133 · E132

West Virginia HB 2354 has barred Red 40 (E129), Blue 1 (E133) and Blue 2 (E132) from school nutrition programs since August 1, 2025. A statewide ban due January 1, 2028 is on hold under a preliminary injunction (December 23, 2025) while the state appeals.

European Union

Warning label required in the EU E129

In the EU, food containing Red 40 (E129) must state that it "may have an adverse effect on activity and attention in children."

What these additives are and what the research says: Red 40, Blue 1, Blue 2.

Additives are detected from the ingredient list by Open Food Facts and may be incomplete or out of date. Regulatory status checked October 6, 2026; rules are changing quickly. Not legal advice — always check the package label.

Product details

Serving size
2 Pastries (104 g)
Sold in
United States
Barcode
0038000310300

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frosted toaster pastries, blueberry?

Frosted toaster pastries, blueberry contains 394 kcal per 100 g and about 410 kcal per serving (2 Pastries (104 g)).

How much sugar is in Frosted toaster pastries, blueberry?

Frosted toaster pastries, blueberry has 31.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Frosted toaster pastries, blueberry healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Frosted toaster pastries, blueberry vegan?

Based on its ingredient list, it is not vegan.

What allergens does Frosted toaster pastries, blueberry contain?

According to the label data it contains: Gelatin, Gluten, Soybeans. Recipes change — always check the package label.

Does Frosted toaster pastries, blueberry contain additives restricted in the US or the EU?

Its ingredient list includes Red 40 (E129), Blue 1 (E133) and Blue 2 (E132). FDA is asking manufacturers to stop using them by the end of 2027 (voluntarily); California bars them from public schools from December 31, 2027; West Virginia bars them from school meals; the EU requires a warning label on food with Red 40 (E129). Recipes change — check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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