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Frosted Krispies
Frosted Krispies by Kellogg's provides 395 kcal per 100 g, with 39.5 g of sugars and 5.3 g of protein. That is 178% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed cereals category and comes in a 484 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 38g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 395 kcal | 150 kcal | 386 | |
| Total fat | 0 g | 0 g | 0% | 4.6 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 92.1 g | 35 g | 13% | 74.1 +24% |
| Total sugars | 39.5 g | 15 g | 14.2 +178% | |
| Added sugars | 39.5 g | 15 g | 30% | 13 +204% |
| Dietary fiber | 0 g | 0 g | 0% | 5.2 −100% |
| Protein | 5.3 g | 2 g | 4% | 9.5 −45% |
| Salt | 0.8 g | 0.3 g | 0.5 +78% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 258 Puffed cereals products on Foodmetria.
Compared with other puffed cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rice, sugar, salt, malt flavor, iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12.
Product details
- Quantity
- 484 g
- Serving size
- 38g
- Sold in
- United States
- Barcode
- 0038000281921
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frosted Krispies?
Frosted Krispies contains 395 kcal per 100 g and about 150 kcal per serving (38g).
How much sugar is in Frosted Krispies?
Frosted Krispies has 39.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Frosted Krispies healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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