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Frosted Donuts
Frosted Donuts by Little Debbie provides 489 kcal per 100 g, with 32.1 g of sugars and 4.9 g of protein. That is 209% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 90 g pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (90 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 489 kcal | 440 kcal | 250 +95% | |
| Total fat | 29.6 g | 26.6 g | 34% | 13.7 +116% |
| Saturated fat | 17.3 g | 15.6 g | 78% | 7.8 +120% |
| Carbohydrates | 58 g | 52.2 g | 19% | 22.8 +154% |
| Total sugars | 32.1 g | 28.9 g | 10.4 +209% | |
| Dietary fiber | 1.2 g | 1.1 g | 4% | 4.8 −74% |
| Protein | 4.9 g | 4.4 g | 9% | 11.6 −58% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8758 Undefined products on Foodmetria.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, WATER, PALM OIL, PALM AND PALM KERNEL OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: COCOA, NONFAT DRY MILK, EGG YOLKS, SOY FLOUR, CORN SYRUP SOLIDS, SOYBEAN OIL, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), MONO - AND DIGLYCERIDES, SOY LECITHIN, GLYCERIN, DEXTROSE, SALT, WHEAT AND TAPIOCA STARCHES, WHEAT GERM, CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS LEMON), SORBIC ACID AND POTASSIUM SORBATE (TO PRESERVE FRESHNESS), CELLULOSE AND GUAR AND KARAYA GUMS, DEXTRIN, CITRIC ACID, NUTMEG, MALTODEXTRIN, ARTIFICIAL COLORS (INCLUDES YELLOW 6 LAKE, BLUE 2 LAKE, RED 40 LAKE, YELLOW 5 LAKE), POTATO STARCH.
- Allergens
- EggsGlutenMilkSoybeans
Additives 18
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 90 g
- Serving size
- 1 serving (90 g)
- Sold in
- United States
- Barcode
- 0024300835209
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frosted Donuts?
Frosted Donuts contains 489 kcal per 100 g and about 440 kcal per serving (1 serving (90 g)).
How much sugar is in Frosted Donuts?
Frosted Donuts has 32.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Frosted Donuts healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frosted Donuts vegan?
Based on its ingredient list, it is not vegan.
What allergens does Frosted Donuts contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 8, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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