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Froot Loops Sweethearts
Froot Loops Sweethearts by Kellogg's provides 350 kcal per 100 g, with 30 g of sugars and 5 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Extruded cereals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 1/2 Cup (40g) Cereal (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 140 kcal | 385 −9% | |
| Total fat | 3.8 g | 1.5 g | 2% | 5 −24% |
| Saturated fat | 2.5 g | 1 g | 5% | 1.1 +128% |
| Carbohydrates | 85 g | 34 g | 12% | 74.6 +14% |
| Total sugars | 30 g | 12 g | 21.7 +38% | |
| Added sugarsUSDA | 30 g | 12 g | 24% | 16.6 +81% |
| Dietary fiber | 7.5 g | 3 g | 11% | 7.4 |
| Protein | 5 g | 2 g | 4% | 8.8 −43% |
| Salt | 1 g | 0.4 g | 0.7 +34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1163 Extruded cereals products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 1/2 Cup (40g) Cereal (40 g)
- Sold in
- United States
- Barcode
- 0038000266041
Prices reported by shoppers
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Frequently asked questions
How many calories are in Froot Loops Sweethearts?
Froot Loops Sweethearts contains 350 kcal per 100 g and about 140 kcal per serving (1 1/2 Cup (40g) Cereal (40 g)).
How much sugar is in Froot Loops Sweethearts?
Froot Loops Sweethearts has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Froot Loops Sweethearts healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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