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Froot loops
Froot loops by Kellogg's provides 386 kcal per 100 g, with 25 g of sugars and 8.1 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 375 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 386 kcal | 116 kcal | 385 | |
| Total fat | 3.1 g | 0.9 g | 1% | 5 −38% |
| Saturated fat | 0.8 g | 0.2 g | 1% | 1.1 −27% |
| Carbohydrates | 79 g | 23.7 g | 9% | 74.6 +6% |
| Total sugars | 25 g | 7.5 g | 21.7 +15% | |
| Added sugars | 23.5 g | 7 g | 14% | 16.5 +42% |
| Dietary fiber | 4.7 g | 1.4 g | 5% | 7.4 −36% |
| Protein | 8.1 g | 2.4 g | 5% | 8.8 −8% |
| Salt | 1.2 g | 0.4 g | 0.7 +58% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1162 Extruded cereals products on Foodmetria.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Granenmeel (79%) (TARWE, HAVER, maïs), suiker, glucosesiroop, zout, groenten - en fruitconcentraat (wortel, zwarte bessen), natuurlijk citrusvruchtenaroma met andere natuurlijke aroma's, zonnebloemolie, kleurstof (carotenen).Bevat mogelijk gluten uit andere granen, noten, melk, soja
- Allergens
- GlutenMilk
- May contain traces
- MilkNutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 375 g
- Serving size
- 1 portion (30 g)
- Labels & certifications
- VegetarianNo artificial flavorsVegan
- Sold in
- Netherlands
- Barcode
- 5059319035482
Prices reported by shoppers
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Frequently asked questions
How many calories are in Froot loops?
Froot loops contains 386 kcal per 100 g and about 116 kcal per serving (1 portion (30 g)).
How much sugar is in Froot loops?
Froot loops has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Froot loops healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Froot loops contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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