Frijol rojo

by El Mexicano in Seeds Barcode 0042743250564
Very good nutritional quality

Frijol rojo by El Mexicano provides 331 kcal per 100 g, with 2.9 g of sugars and 22.9 g of protein. Its Nutri-Score is A. It is listed in the Seeds category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 331 kcal 445 −26%
Total fat 0 g 23.1 −100%
Saturated fat 0 g 2.8 −100%
Carbohydrates 60 g 38.1 +58%
Total sugars 2.9 g 2.7 +7%
Dietary fiber 14.3 g 15.5 −8%
Protein 22.9 g 18.1 +26%
Salt 0 g 0.4 −100%

Category average across 1219 Seeds products on Foodmetria.

Compared with other seeds

Calories lower 11%
Sugars higher 25%
Salt lower 1%
Saturated fat lower 1%
Protein top 26%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United States
Barcode
0042743250564

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Frijol rojo?

Frijol rojo contains 331 kcal per 100 g.

How much sugar is in Frijol rojo?

Frijol rojo has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Frijol rojo healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 7, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Frijol rojo? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More seeds

View all →

More from El Mexicano

View all →