Queso Fresco Crumbling Cheese

by El Mexicano in Cheeses Barcode 0042743123295
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Queso Fresco Crumbling Cheese by El Mexicano provides 321 kcal per 100 g, with 0 g of sugars and 21.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category.

Nutrient levels per 100 g

Fat
28.6 g · High
Saturated fat
17.9 g · High
Sugars
0 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 ONZ (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 321 kcal 90 kcal 323
Total fat 28.6 g 8 g 10% 25.6 +11%
Saturated fat 17.9 g 5 g 25% 17.4
Carbohydrates 0 g 0 g 0% 4.5 −100%
Total sugars 0 g 0 g 2 −100%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 21.4 g 6 g 12% 21.4
Salt 1.5 g 0.4 g 1.7 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 44%
Sugars lower 1%
Salt lower 37%
Saturated fat lower 49%
Protein top 56%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurized grade a milk, salt, and enzymes.

Product details

Serving size
1 ONZ (28 g)
Labels & certifications
No glutenHalalReal California Milk
Sold in
United States
Barcode
0042743123295

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queso Fresco Crumbling Cheese?

Queso Fresco Crumbling Cheese contains 321 kcal per 100 g and about 90 kcal per serving (1 ONZ (28 g)).

How much sugar is in Queso Fresco Crumbling Cheese?

Queso Fresco Crumbling Cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queso Fresco Crumbling Cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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