View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
French Torchon Ham
French Torchon Ham by Aldi provides 199 kcal per 100 g, with 0.2 g of sugars and 28.2 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 200 grams pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 199 kcal | 131 +52% |
| Total fat | 9.5 g | 5.2 +83% |
| Saturated fat | 3.4 g | 1.9 +79% |
| Carbohydrates | 0.4 g | 1.1 −64% |
| Total sugars | 0.2 g | 0.7 −77% |
| Added sugars | 0.2 g | 1.8 −91% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 28.2 g | 20 +41% |
| Salt | 1.8 g | 2.1 −11% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6380 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pork Leg (97%), Salt, Pork Broth (Water, Pork Fat, Pork Rind, Flavouring), Flavourings, Dextrose, Antioxidant: Sodium Erythorbate; Preservative: Sodium Nitrite.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 grams
- Sold in
- United Kingdom
- Barcode
- 4087344041728
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in French Torchon Ham?
French Torchon Ham contains 199 kcal per 100 g.
How much sugar is in French Torchon Ham?
French Torchon Ham has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is French Torchon Ham healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is French Torchon Ham vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b 
c NOVA 3 
c NOVA 3 
c NOVA 4 More white hams
View all →
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 More from Aldi
View all →
b NOVA 4 
a NOVA 1 
a NOVA 1 
b NOVA 3 
d NOVA 3 
d NOVA 2