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Free from gluten
Spaghetti
Free from gluten by Asda provides 172 kcal per 100 g, with 0.5 g of sugars and 3.4 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gluten-free Spaghetti category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 172 kcal | 323 −47% |
| Total fat | 0.5 g | 1.6 −69% |
| Saturated fat | 0.2 g | 0.5 −56% |
| Carbohydrates | 38 g | 69.1 −45% |
| Total sugars | 0.5 g | 0.7 −24% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 0.3 g | 2.6 −89% |
| Protein | 3.4 g | 7.2 −53% |
| Salt | 0 g | 0.1 −72% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 47 Gluten-free Spaghetti products on Foodmetria.
Compared with other gluten-free spaghetti
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
white cornflour, yellow cornflour, rice flour, emulsifier (mono - and di-glycerides of fatty acids e471)
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Sold in
- United Kingdom
- Barcode
- 5051413183144
Prices reported by shoppers
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Frequently asked questions
How many calories are in Free from gluten?
Free from gluten contains 172 kcal per 100 g.
How much sugar is in Free from gluten?
Free from gluten has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Free from gluten healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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