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Free from spagetti
Free from spagetti by Morrisons provides 313 kcal per 100 g, with 0.3 g of sugars and 5.9 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gluten-free Spaghetti category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (Dry) (75 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 313 kcal | 235 kcal | 323 | |
| Total fat | 0.7 g | 0.5 g | 1% | 1.6 −59% |
| Saturated fat | 0.3 g | 0.2 g | 1% | 0.5 −41% |
| Carbohydrates | 70.1 g | 52.6 g | 19% | 69.1 |
| Total sugars | 0.3 g | 0.2 g | 0.7 −59% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 1.6 g | 1.2 g | 4% | 2.6 −39% |
| Protein | 5.9 g | 4.4 g | 9% | 7.2 −19% |
| Salt | 0 g | 0 g | 0.1 −58% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 47 Gluten-free Spaghetti products on Foodmetria.
Compared with other gluten-free spaghetti
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cornflour (69%), Rice flour (17%), Water, Emulsifier (mono-and diglycerides of fatty acids).
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (Dry) (75 g)
- Labels & certifications
- No gluten
- Sold in
- United Kingdom
- Barcode
- 5010251538103
Prices reported by shoppers
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Frequently asked questions
How many calories are in Free from spagetti?
Free from spagetti contains 313 kcal per 100 g and about 235 kcal per serving (1 serving (Dry) (75 g)).
How much sugar is in Free from spagetti?
Free from spagetti has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Free from spagetti healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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