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Franken berry
Franken berry by General Mills provides 390 kcal per 100 g, with 26.8 g of sugars and 4.9 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category and comes in a 450 g pack. Contains: gelatin.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 41 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 390 kcal | 160 kcal | 389 | |
| Total fat | 3.7 g | 1.5 g | 2% | 7.8 −53% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 85.4 g | 35 g | 13% | 69.5 +23% |
| Total sugars | 26.8 g | 11 g | 17.7 +51% | |
| Added sugarsUSDA | 26.8 g | 11 g | 22% | 9.3 +190% |
| Dietary fiber | 0 g | 0 g | 0% | 7.7 −100% |
| Protein | 4.9 g | 2 g | 4% | 10.3 −53% |
| Salt | 1.2 g | 0.5 g | 0.8 +48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2025. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
whole grain corn, corn meal, sugar, corn syrup, dextrose, canola and/or sunflower oil, modified corn starch, salt, gelatin, trisodium phosphate, red 40, blue 1 & 2, natural and artificial flavor, malic acid, fruit juice concentrate, citric acid. vitamins and minerals: tricalcium phosphate, calcium carbonate, vitamin c (sod ascorbate), iron and zinc (mineral nuiri ab vitamin (niacinamide), vitamin bs (pyridoxine hydrochloride), vitamin b, (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3.
- Allergens
- Gelatin
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450 g
- Serving size
- 41 g
- Sold in
- United States
- Barcode
- 0016000178199
Prices reported by shoppers
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Frequently asked questions
How many calories are in Franken berry?
Franken berry contains 390 kcal per 100 g and about 160 kcal per serving (41 g).
How much sugar is in Franken berry?
Franken berry has 26.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Franken berry healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Franken berry vegan?
Based on its ingredient list, it is not vegan.
What allergens does Franken berry contain?
According to the label data it contains: Gelatin. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 10, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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