Foutou D'igname

by Racines Sa 500 g in Dried products Barcode 3700019510459
Very good nutritional quality
Processed food

Foutou D'igname by Racines Sa provides 294 kcal per 100 g, with 0.7 g of sugars and 4.7 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Dried products category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.4 g · Low
Sugars
0.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 294 kcal 258 +14%
Total fat 0.7 g 8.8 −92%
Saturated fat 0.4 g 2.9 −86%
Carbohydrates 67.9 g 36.6 +86%
Total sugars 0.7 g 17.5 −96%
Added sugars 0 g 5.3 −100%
Dietary fiber 14.4 g 6.2 +131%
Protein 4.7 g 10.1 −54%
Salt 0 g 2.9 −100%

Category average across 71 Dried products products on Foodmetria.

Compared with other dried products

Calories lower 46%
Sugars lower 22%
Salt lower 1%
Saturated fat lower 44%
Protein top 53%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Igname, Fécule (pomme de terre, maïs)

Palm oil freeVeganVegetarian

Product details

Quantity
500 g
Sold in
France
Barcode
3700019510459

Prices reported by shoppers

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Frequently asked questions

How many calories are in Foutou D'igname?

Foutou D'igname contains 294 kcal per 100 g.

How much sugar is in Foutou D'igname?

Foutou D'igname has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Foutou D'igname healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Foutou D'igname vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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