Top 10 · Updated October 2026
Lowest-Calorie Dried Products
The 10 lightest dried products products on this list range from 3 to 34 kcal per 100 g. The dried products with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 60 dried products with complete data.
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1
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2
Vital bouillon
Oswald -
3
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4
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5
Sopa de rabo de buey
Knorr -
6
Sopa de puchero con fideos finos
Gallina Blanca -
7
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8
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9
Instant tea drink peach
Milford -
10
How we built this list
We ranked all published dried products on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.