Foutou D'igname vs Feel Good Mix
Overall, Foutou D'igname has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Foutou D'igname | Feel Good Mix |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 3 | 3 |
| Calories | 294 kcal | 413 kcal |
| Fat | 0.7 g | 20 g |
| Saturated fat | 0.4 g | 3.4 g |
| Sugars | 0.7 g | 35 g |
| Salt | 0 g | 0.1 g |
| Fiber | 14.4 g | 8.6 g |
| Protein | 4.7 g | 10 g |
| Additives | 0 | 0 |
| Allergens | None listed | Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Foutou D'igname has 29% fewer calories (294 kcal vs 413 kcal).
- Foutou D'igname has 96% less fat (0.7 g vs 20 g).
- Foutou D'igname has 88% less saturated fat (0.4 g vs 3.4 g).
- Foutou D'igname has 98% less sugar (0.7 g vs 35 g).
- Foutou D'igname has 40% more fiber (14.4 g vs 8.6 g).
- Feel Good Mix has 53% more protein (10 g vs 4.7 g).
- Foutou D'igname has the better Nutri-Score.
- Only Feel Good Mix lists: Nuts, Peanuts.
Ingredients
Foutou D'igname
Igname, Fécule (pomme de terre, maïs)
Feel Good Mix
Noix de cajou, mûres blanches 25%, physalis, canneberges sucrées (canneberges, sucre, huile de tournesol). Peut contenir d'autres fruits à coque (noix) et des arachides.
FAQ
Which is healthier: Foutou D'igname or Feel Good Mix?
Overall, Foutou D'igname has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Foutou D'igname has fewer calories: 294 kcal versus 413 kcal per 100 g.
Which has less sugar?
Foutou D'igname has less sugar: 0.7 g versus 35 g per 100 g.