Dried grated medium fat hard cheese vs Feel Good Mix
Overall, Feel Good Mix has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Dried grated medium fat hard... | Feel Good Mix |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 3 |
| Calories | 470 kcal | 413 kcal |
| Fat | 32.7 g | 20 g |
| Saturated fat | 20.8 g | 3.4 g |
| Sugars | 1.9 g | 35 g |
| Salt | 3.2 g | 0.1 g |
| Fiber | 5 g | 8.6 g |
| Protein | 42.7 g | 10 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Milk | Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Feel Good Mix has 12% fewer calories (413 kcal vs 470 kcal).
- Feel Good Mix has 39% less fat (20 g vs 32.7 g).
- Feel Good Mix has 84% less saturated fat (3.4 g vs 20.8 g).
- Dried grated medium fat hard cheese has 95% less sugar (1.9 g vs 35 g).
- Feel Good Mix has 98% less salt (0.1 g vs 3.2 g).
- Feel Good Mix has 42% more fiber (8.6 g vs 5 g).
- Dried grated medium fat hard cheese has 77% more protein (42.7 g vs 10 g).
- Feel Good Mix has the better Nutri-Score.
- Only Dried grated medium fat hard cheese lists: Eggs, Milk.
- Only Feel Good Mix lists: Nuts, Peanuts.
Ingredients
Dried grated medium fat hard cheese
Medium fat hard cheese,(cows milk), preservatives Lysozyme (egg)
Feel Good Mix
Noix de cajou, mûres blanches 25%, physalis, canneberges sucrées (canneberges, sucre, huile de tournesol). Peut contenir d'autres fruits à coque (noix) et des arachides.
FAQ
Which is healthier: Dried grated medium fat hard cheese or Feel Good Mix?
Overall, Feel Good Mix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Feel Good Mix has fewer calories: 413 kcal versus 470 kcal per 100 g.
Which has less sugar?
Dried grated medium fat hard cheese has less sugar: 1.9 g versus 35 g per 100 g.