Feel Good Mix vs Getrocknete und Geräucherte Bonitoflocken (Katsuobushi)
Overall, Getrocknete und Geräucherte Bonitoflocken (Katsuobushi) has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Feel Good Mix
Getrocknete und Geräucherte Bonitoflocken (Katsuobushi)
Nutrition per 100 g
| Nutrient | Feel Good Mix | Getrocknete und Geräucherte... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 1 |
| Calories | 413 kcal | 343 kcal |
| Fat | 20 g | 1.6 g |
| Saturated fat | 3.4 g | 0.6 g |
| Sugars | 35 g | 0 g |
| Salt | 0.1 g | 2.7 g |
| Fiber | 8.6 g | 0 g |
| Protein | 10 g | 81.8 g |
| Additives | 0 | 0 |
| Allergens | Nuts, Peanuts | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Getrocknete und Geräucherte Bonitoflocken (Katsuobushi) has 17% fewer calories (343 kcal vs 413 kcal).
- Getrocknete und Geräucherte Bonitoflocken (Katsuobushi) has 92% less fat (1.6 g vs 20 g).
- Getrocknete und Geräucherte Bonitoflocken (Katsuobushi) has 82% less saturated fat (0.6 g vs 3.4 g).
- Getrocknete und Geräucherte Bonitoflocken (Katsuobushi) has no sugar, while Feel Good Mix has 35 g.
- Feel Good Mix has 98% less salt (0.1 g vs 2.7 g).
- Feel Good Mix has 100% more fiber (8.6 g vs 0 g).
- Getrocknete und Geräucherte Bonitoflocken (Katsuobushi) has 88% more protein (81.8 g vs 10 g).
- Getrocknete und Geräucherte Bonitoflocken (Katsuobushi) is less processed (lower NOVA group).
- Only Feel Good Mix lists: Nuts, Peanuts.
- Only Getrocknete und Geräucherte Bonitoflocken (Katsuobushi) lists: Fish.
Ingredients
Feel Good Mix
Noix de cajou, mûres blanches 25%, physalis, canneberges sucrées (canneberges, sucre, huile de tournesol). Peut contenir d'autres fruits à coque (noix) et des arachides.
Getrocknete und Geräucherte Bonitoflocken (Katsuobushi)
Fisch
FAQ
Which is healthier: Feel Good Mix or Getrocknete und Geräucherte Bonitoflocken (Katsuobushi)?
Overall, Getrocknete und Geräucherte Bonitoflocken (Katsuobushi) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Getrocknete und Geräucherte Bonitoflocken (Katsuobushi) has fewer calories: 343 kcal versus 413 kcal per 100 g.
Which has less sugar?
Getrocknete und Geräucherte Bonitoflocken (Katsuobushi) has less sugar: 0 g versus 35 g per 100 g.