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Four Cheese Stuffed Shells Traditional Italian-Style Shells With Marin…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Freshness Guaranteed product.

Nutri-Score C NOVA 4

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Four Cheese Stuffed Shells Traditional Italian-Style Shells With Marinara Sauce, Four Cheese Stuffed

by Freshness Guaranteed 12.05 oz/342 g in Meals Barcode 0078742366289
Average nutritional quality
Ultra-processed food

Four Cheese Stuffed Shells Traditional Italian-Style Shells With Marinara Sauce, Four Cheese Stuffed by Freshness Guaranteed provides 117 kcal per 100 g, with 3.2 g of sugars and 6.1 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category and comes in a 12.05 oz/342 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
3.2 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (342 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 117 kcal 400 kcal 178 −34%
Total fat 5 g 17 g 22% 7.9 −37%
Saturated fat 2.6 g 9 g 45% 2.8 −5%
Carbohydrates 10.5 g 35.9 g 13% 17.8 −41%
Total sugars 3.2 g 11 g 3.1 +5%
Added sugarsUSDA 0.6 g 2.1 g 4% 1.2 −50%
Dietary fiber 1.2 g 4.1 g 15% 2 −40%
Protein 6.1 g 21 g 42% 8.8 −30%
Salt 0.6 g 2.1 g 1.2 −47%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5050 Meals products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other meals

Calories lower 27%
Sugars higher 27%
Salt lower 22%
Saturated fat higher 38%
Protein top 59%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cheese Stuffed Shells (Ricotta Cheese [Whey, Milk, Vinegar, Carrageenan], Water, Durum Semolina [Durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Low Moisture Part-Skim Mozzarella Cheese [Pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzyme], Parmesan Cheese [Pasteurized Part-Skim Cow'S Milk, Cheese Cultures, Salt, Enzyme], Eggs, Romano Cheese [Pasteurized Cow'S Milk, Cheese Cultures, Salt, Enzymes], Salt, Modified Corn Starch, Xanthan Gum, Guar Gum, Locust Bean Gum, Spice), Marinara Sauce (Crushed Tomatoes [Tomatoes, Citric Acid], Tomato Puree, Water, Onion, Olive Oil, Sugar, Salt, Spice, Food Starch-Modified, Roasted Beef, Garlic Yeast Extract, Dehydrated Parsley, Natural Flavors Caramel Color, Xanthan Gum), Shredded Mozzarella Cheese (Low Moisture Part Skim Mozzarella Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose, Natamycin [Mold Inhibitor]), Organic Parsley (Organic Parsley, Organic Canola Oil, Sea Salt, Ascorbic Acid).

Not veganNot vegetarian
Allergens
EggsGlutenMilk

Additives 9

Moderate overexposure risk
E235 - Natamycin
Preservative
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
12.05 oz/342 g
Serving size
1 package (342 g)
Sold in
United States
Barcode
0078742366289

Prices reported by shoppers

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Frequently asked questions

How many calories are in Four Cheese Stuffed Shells Traditional Italian-Style Shells With Marinara Sauce, Four Cheese Stuffed?

Four Cheese Stuffed Shells Traditional Italian-Style Shells With Marinara Sauce, Four Cheese Stuffed contains 117 kcal per 100 g and about 400 kcal per serving (1 package (342 g)).

How much sugar is in Four Cheese Stuffed Shells Traditional Italian-Style Shells With Marinara Sauce, Four Cheese Stuffed?

Four Cheese Stuffed Shells Traditional Italian-Style Shells With Marinara Sauce, Four Cheese Stuffed has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Four Cheese Stuffed Shells Traditional Italian-Style Shells With Marinara Sauce, Four Cheese Stuffed healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Four Cheese Stuffed Shells Traditional Italian-Style Shells With Marinara Sauce, Four Cheese Stuffed vegan?

Based on its ingredient list, it is not vegan.

What allergens does Four Cheese Stuffed Shells Traditional Italian-Style Shells With Marinara Sauce, Four Cheese Stuffed contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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