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Mild Guacamole Mini Cups
Mild Guacamole Mini Cups by Freshness Guaranteed provides 158 kcal per 100 g, with 1.8 g of sugars and 1.8 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 6 pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 mini cup (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 158 kcal | 90 kcal | 194 −19% | |
| Total fat | 14 g | 8 g | 10% | 12.8 +9% |
| Saturated fat | 1.8 g | 1 g | 5% | 2.4 −28% |
| Carbohydrates | 10.5 g | 6 g | 2% | 16.1 −35% |
| Total sugars | 1.8 g | 1 g | 9.8 −82% | |
| Added sugars | 0 g | 0 g | 0% | 4.8 −100% |
| Dietary fiber | 7 g | 4 g | 14% | 2.4 +194% |
| Protein | 1.8 g | 1 g | 2% | 2.8 −38% |
| Salt | 1 g | 0.5 g | 5.9 −84% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
avocado pulp, tomatillo, dehydrated onion, sea salt, jalapeño pepper, dehydrated garlic, garlic, dehydrated cilantro, jalapeño pepper powder, cilantro essential oil
Product details
- Quantity
- 6
- Serving size
- 1 mini cup (57 g)
- Labels & certifications
- Mild guacamole
- Sold in
- United States
- Barcode
- 0681131221658
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mild Guacamole Mini Cups?
Mild Guacamole Mini Cups contains 158 kcal per 100 g and about 90 kcal per serving (1 mini cup (57 g)).
How much sugar is in Mild Guacamole Mini Cups?
Mild Guacamole Mini Cups has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mild Guacamole Mini Cups healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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