Nutrition report ready

Forme flakes pétales de riz et de blé aux fruits rouges

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Marque Repère product.

Nutri-Score C NOVA 3

View details

Forme flakes pétales de riz et de blé aux fruits rouges

by Marque Repère 300 g in Cereal flakes with fruits Barcode 3564700185001

pétales de riz, de blé complet et d'orge complète enrobé de sucre avec fruits rouges lyophilisés

Average nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Forme flakes pétales de riz et de blé aux fruits rouges by Marque Repère provides 373 kcal per 100 g, with 16 g of sugars and 8.1 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereal flakes with fruits category and comes in a 300 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.5 g · Low
Sugars
16 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 373 kcal 112 kcal 378
Total fat 1.4 g 0.4 g 1% 3.8 −63%
Saturated fat 0.5 g 0.2 g 1% 1.6 −70%
Carbohydrates 79 g 23.7 g 9% 73.2 +8%
Total sugars 16 g 4.8 g 18 −11%
Added sugars 12 g 3.6 g 7% 7.5 +60%
Dietary fiber 6.1 g 1.8 g 6% 7 −13%
Protein 8.1 g 2.4 g 5% 9 −10%
Salt 0.7 g 0.2 g 0.7

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 205 Cereal flakes with fruits products on Foodmetria.

Compared with other cereal flakes with fruits

Calories lower 33%
Sugars lower 33%
Salt lower 46%
Saturated fat lower 47%
Protein top 69%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz 43 %, blé complet 31 %, sucre 12 %, fruits rouges lyophilisés en proportion variable 5 % (griotte en tranche, fraise en tranche, framboise entière et brisée), orge complète 4 %, extrait de malt d'orge, sel. Traces de fruits à coque et de lait. Malgré les soins apportés lors de son élaboration, ce produit peut contenir des résidus de noyaux.

Palm oil free
Allergens
Gluten
May contain traces
MilkNutsRésidus de noyaux

Product details

Quantity
300 g
Serving size
30 g
Labels & certifications
Low or no fatLow fat
Sold in
France
Barcode
3564700185001

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Forme flakes pétales de riz et de blé aux fruits rouges?

Forme flakes pétales de riz et de blé aux fruits rouges contains 373 kcal per 100 g and about 112 kcal per serving (30 g).

How much sugar is in Forme flakes pétales de riz et de blé aux fruits rouges?

Forme flakes pétales de riz et de blé aux fruits rouges has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Forme flakes pétales de riz et de blé aux fruits rouges healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Forme flakes pétales de riz et de blé aux fruits rouges contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, résidus de noyaux. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Forme flakes pétales de riz et de blé aux fruits rouges? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cereal flakes with fruits

View all →

More from Marque Repère

View all →