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Forma chocolate negro
Forma chocolate negro by PorSi provides 420 kcal per 100 g, with 25 g of sugars and 9.6 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal flakes with chocolate category and comes in a 375 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 420 kcal | 401 +5% |
| Total fat | 9.1 g | 6.5 +40% |
| Saturated fat | 5.7 g | 3.3 +70% |
| Carbohydrates | 73 g | 74.1 |
| Total sugars | 25 g | 19.2 +30% |
| Added sugars | 21.3 g | 14 +51% |
| Dietary fiber | 3.9 g | 5.9 −34% |
| Protein | 9.6 g | 8.9 +8% |
| Salt | 0.7 g | 0.7 −5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 183 Cereal flakes with chocolate products on Foodmetria.
Compared with other cereal flakes with chocolate
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cereais (arroz e TRIGO integral (9 %)) (59 %), rolinhos de chocolate negro (18 %) [açúcar, pasta de cacau, manteiga de cacau, emulsionante (lecitina de SOJA) e aroma], açúcar, LEITE em pó magro, glúten de TRIGO, extrato de malte de CEVADA, gérmen 'de TRIGO, emulsionante (mono e diglicerídeos de ácidos gordos), sal, vitaminas (tiamina (B1), riboflavina (B2), niacina (B3), ácido pantoténico (B5), B6, biotina (B8), ácido fólico (B9) e B12), ferro. Pode conter vestígios de frutos de casca rija.
- Allergens
- GlutenMilkSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 375 g
- Labels & certifications
- Vitamin B12 source
- Sold in
- Portugal
- Barcode
- 5604260320707
Prices reported by shoppers
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Frequently asked questions
How many calories are in Forma chocolate negro?
Forma chocolate negro contains 420 kcal per 100 g.
How much sugar is in Forma chocolate negro?
Forma chocolate negro has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Forma chocolate negro healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Forma chocolate negro vegan?
Based on its ingredient list, it is not vegan.
What allergens does Forma chocolate negro contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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