Food club, rice medley, broccoli au gratin
Food club, rice medley, broccoli au gratin by food club provides 343 kcal per 100 g, with 1.4 g of sugars and 8.6 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category. Contains: celery, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 1/2 onz (70 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 343 kcal | 240 kcal | 263 +30% | |
| Total fat | 11.4 g | 8 g | 10% | 3.3 +243% |
| Saturated fat | 2.1 g | 1.5 g | 8% | 0.8 +157% |
| Carbohydrates | 72.9 g | 51 g | 19% | 46.4 +57% |
| Total sugars | 1.4 g | 1 g | 2.5 −43% | |
| Dietary fiber | 1.4 g | 1 g | 4% | 3.1 −55% |
| Protein | 8.6 g | 6 g | 12% | 7.5 +15% |
| Salt | 1.6 g | 1.1 g | 1.7 −10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched long grain rice [rice, niacin (niacinamide), iron (ferric orthophosphate), thiamin (thiamin mononitrate), folic acid], orzo (semolina, niacin, ferrous sulfate, thiamin mononitrate., riboflavin, and folic acid), broccoli & cheese seasoning [corn oil, cheddar/parmesan/romano cheese (pasteurized milk, cheese cultures, salt, enzymes), food starch modified, corn syrup solids, natural flavor, monosodium glutamate, onion powder, sodium caseinate, mono and diglycerides, maltodextrin, dried parsley, autolyzed yeast extract,. sodium hexametaphosphate, annatto extract (color), nonfat milk, disodium phosphate, titanium dioxide (color), paprika extract (color), disodium inosinate and disodium guanylate, broccoli powder, turmeric powder (color), sugar, celery powder, silicon dioxide (prevents caking)], broccoli.
- Allergens
- CeleryGlutenMilk
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 1/2 onz (70 g)
- Sold in
- United States
- Barcode
- 0036800336315
Prices reported by shoppers
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Frequently asked questions
How many calories are in Food club, rice medley, broccoli au gratin?
Food club, rice medley, broccoli au gratin contains 343 kcal per 100 g and about 240 kcal per serving (2 1/2 onz (70 g)).
How much sugar is in Food club, rice medley, broccoli au gratin?
Food club, rice medley, broccoli au gratin has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Food club, rice medley, broccoli au gratin healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Food club, rice medley, broccoli au gratin vegan?
Based on its ingredient list, it is not vegan.
What allergens does Food club, rice medley, broccoli au gratin contain?
According to the label data it contains: Celery, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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