Nutrition report ready

Flohsamenschalen

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Alnatura product.

Nutri-Score B

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Flohsamenschalen by Alnatura

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Flohsamenschalen

by Alnatura 200 g in Seeds Barcode 17863227
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

Flohsamenschalen by Alnatura provides 64 kcal per 100 g, with 0.5 g of sugars and 2.3 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Seeds category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.2 g · Low
Sugars
0.5 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 64 kcal 445 −86%
Total fat 0.7 g 23.1 −97%
Saturated fat 0.2 g 2.8 −93%
Carbohydrates 12 g 38 −68%
Total sugars 0.5 g 2.7 −81%
Dietary fiber 79 g 15.5 +409%
Protein 2.3 g 18.2 −87%
Salt 0.2 g 0.4 −67%

Category average across 1220 Seeds products on Foodmetria.

Compared with other seeds

Calories lower 1%
Sugars lower 42%
Salt higher 18%
Saturated fat lower 41%
Protein top 97%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Labels & certifications
OrganicBio 7 initiative
Sold in
Germany
Barcode
17863227

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flohsamenschalen?

Flohsamenschalen contains 64 kcal per 100 g.

How much sugar is in Flohsamenschalen?

Flohsamenschalen has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flohsamenschalen healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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