Flocos de Aveia Finíssimos

by Salutem 375 g in Rolled oats Barcode 5601557060933
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Flocos de Aveia Finíssimos by Salutem provides 367 kcal per 100 g, with 1 g of sugars and 12.1 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 375 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
8.4 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 367 kcal 184 kcal 366
Total fat 8.4 g 4.2 g 5% 7.1 +18%
Saturated fat 1.3 g 0.7 g 3% 1.3
Carbohydrates 56.1 g 28.1 g 10% 59.2 −5%
Total sugars 1 g 0.5 g 3 −67%
Added sugars 0 g 0 g 0% 1.9 −100%
Dietary fiber 9.1 g 4.6 g 16% 9.5 −5%
Protein 12.1 g 6.1 g 12% 12.7 −5%
Salt 0 g 0 g 0.2 −94%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories lower 35%
Sugars lower 32%
Salt lower 29%
Saturated fat higher 49%
Protein top 63%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% Flocos de _Aveia_ Integral.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
MilkNutsSesame seedsSoybeansSulphur dioxide and sulphites

Product details

Quantity
375 g
Serving size
50 g
Labels & certifications
source of fibreHigh fibresEcoponto amarelo
Sold in
Portugal
Barcode
5601557060933

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Flocos de Aveia Finíssimos?

Flocos de Aveia Finíssimos contains 367 kcal per 100 g and about 184 kcal per serving (50 g).

How much sugar is in Flocos de Aveia Finíssimos?

Flocos de Aveia Finíssimos has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flocos de Aveia Finíssimos healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Flocos de Aveia Finíssimos vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Flocos de Aveia Finíssimos contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Flocos de Aveia Finíssimos? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More rolled oats

View all →

More from Salutem

View all →