Flocons d'avoine

by Bauck Hof 475 g in Rolled oats Barcode 4015637826059
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Flocons d'avoine by Bauck Hof provides 370 kcal per 100 g, with 0.8 g of sugars and 13 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled oats category and comes in a 475 g pack.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
1.1 g · Low
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 370 kcal 366
Total fat 6.7 g 7.1 −6%
Saturated fat 1.1 g 1.3 −14%
Carbohydrates 60 g 59.2
Total sugars 0.8 g 3 −74%
Dietary fiber 9.7 g 9.5
Protein 13 g 12.7
Salt 0 g 0.2 −94%

Category average across 1914 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories lower 42%
Sugars lower 23%
Salt lower 29%
Saturated fat lower 23%
Protein top 53%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
475 g
Labels & certifications
No glutenOrganicVegetarianEU OrganicVeganThe Vegan Society
Sold in
Belgium, France, Spain
Barcode
4015637826059

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flocons d'avoine?

Flocons d'avoine contains 370 kcal per 100 g.

How much sugar is in Flocons d'avoine?

Flocons d'avoine has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flocons d'avoine healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Flocons d'avoine vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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