View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Flocons d'avoine
Flocons d'avoine by Golden bridge provides 359 kcal per 100 g, with 0.7 g of sugars and 10 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 359 kcal | 365 |
| Total fat | 7 g | 7.1 |
| Saturated fat | 1.3 g | 1.3 |
| Carbohydrates | 59 g | 59.2 |
| Total sugars | 0.7 g | 3 −77% |
| Added sugars | 0 g | 1.9 −100% |
| Dietary fiber | 10 g | 9.5 +5% |
| Protein | 10 g | 12.7 −21% |
| Salt | 0 g | 0.2 −89% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1916 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons d'avoine. Peut contenir des traces d'autres céréales (gluten).
- Allergens
- Gluten
- May contain traces
- Gluten
Product details
- Quantity
- 500g
- Labels & certifications
- Made in the EU
- Sold in
- Belgium
- Barcode
- 21025875
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Flocons d'avoine?
Flocons d'avoine contains 359 kcal per 100 g.
How much sugar is in Flocons d'avoine?
Flocons d'avoine has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flocons d'avoine healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flocons d'avoine vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Flocons d'avoine contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a 
a NOVA 1 
a NOVA 1 More rolled oats
View all →
a NOVA 1 
a NOVA 1
a
a NOVA 1 
a 
a NOVA 1 More from Golden bridge
View all →
a NOVA 1 
b NOVA 4 
c NOVA 4 
d NOVA 4 
b NOVA 3 
a NOVA 1