Flocons 5 céréales
Flocons 5 céréales by Boni provides 249 kcal per 100 g, with 1.4 g of sugars and 11 g of protein. That is 54% less sugar than the average product in this category. It is listed in the Rolled oats category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 249 kcal | 249 kcal | 365 −32% | |
| Total fat | 2.8 g | 2.8 g | 4% | 7.1 −61% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 1.3 −61% |
| Carbohydrates | 45 g | 45 g | 16% | 59.2 −24% |
| Total sugars | 1.4 g | 1.4 g | 3 −54% | |
| Dietary fiber | 8.7 g | 8.7 g | 31% | 9.5 −9% |
| Protein | 11 g | 11 g | 22% | 12.7 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1916 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100.0g
- Sold in
- Belgium, Luxembourg
- Barcode
- 5400141935875
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flocons 5 céréales?
Flocons 5 céréales contains 249 kcal per 100 g and about 249 kcal per serving (100.0g).
How much sugar is in Flocons 5 céréales?
Flocons 5 céréales has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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