Flinterdunne Rauwe Ham by AH

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Flinterdunne Rauwe Ham

by AH in Hams Barcode 8718906914872
Nutri-Score
Not enough data to compute
Processing (NOVA)
Ultra-processed food

Flinterdunne Rauwe Ham by AH provides 119 kcal per 100 g, with 0.1 g of sugars and 23 g of protein. That is 88% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1 g · Low
Sugars
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 119 kcal 119 kcal 169 −30%
Total fat 3 g 3 g 4% 8.1 −63%
Saturated fat 1 g 1 g 5% 3 −67%
Carbohydrates 0.1 g 0.1 g 0% 1.5 −93%
Total sugars 0.1 g 0.1 g 0.8 −88%
Added sugars 5.6 g 5.6 g 11% 1.9 +193%
Protein 23 g 23 g 46% 22.4

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1893 Hams products on Foodmetria.

Compared with other hams

Calories lower 30%
Sugars lower 13%
Saturated fat lower 18%
Protein top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

VARKENSVLEES, ZOUT, KALIUMCHLORIDE, (DIEETZOUT), DEXTROSE, AROMA, GISTEXTRACT, CONSERVEERMIDDEL (NATRIUMNITRIET [E250], KALIUMNITRAAT [E252]), ANTIOXIDANT (NATRIUMASCORBAAT) [E301]), ROOKAROMA, ROOK.

Palm oil freeNot veganNot vegetarian

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
100.0g
Labels & certifications
No glutenNutriscoreNutriscore Grade D
Sold in
Netherlands
Barcode
8718906914872

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flinterdunne Rauwe Ham?

Flinterdunne Rauwe Ham contains 119 kcal per 100 g and about 119 kcal per serving (100.0g).

How much sugar is in Flinterdunne Rauwe Ham?

Flinterdunne Rauwe Ham has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flinterdunne Rauwe Ham healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Flinterdunne Rauwe Ham vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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