Fleischknödel

by Iglo 400g in Dumplings Barcode 9000143067527
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Ultra-processed food

Fleischknödel by Iglo provides 193 kcal per 100 g, with 1 g of sugars and 7.9 g of protein. That is 68% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dumplings category and comes in a 400g pack. Contains: celery, eggs, gluten.

Nutrient levels per 100 g

Fat
5.2 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
1 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 193 kcal 386 kcal 197
Total fat 5.2 g 10.4 g 13% 6.1 −14%
Saturated fat 2.2 g 4.4 g 22% 1.9 +15%
Carbohydrates 27 g 54 g 20% 27.2
Total sugars 1 g 2 g 3.1 −68%
Added sugars 0 g 0 g 0% 0.9 −100%
Dietary fiber 3.4 g 6.8 g 24% 2 +74%
Protein 7.9 g 15.8 g 32% 7.7
Salt 1.3 g 2.6 g 0.9 +37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 77 Dumplings products on Foodmetria.

Compared with other dumplings

Calories lower 45%
Sugars lower 19%
Salt higher 19%
Saturated fat higher 42%
Protein top 50%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kartoffel, Rindfleisch, Schweinefleisch, Weizenmehl, Weizengrieß, geselchtes Schweinefleisch 5% (Schweinefleisch, Pökelsalz (Salz, Konservierungsstoff: Natriumnitrit), Rauch), Eier, Schweineschmalz, Speisesalz jodiert (Salz, Kaliumjodid), Kräuter, Trockenzwiebeln, Rindsuppe (Speisesalz, Stärke, Rindfleischextrakt, Zucker, Sonnenblumenöl, Zwiebel, Karotte, Karamellzucker, Tomate, Sellerie, Lauch, Maltodextrin, Petersilie, Knoblauch), Knoblauch, Gewürze, Gewürzextrakte.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryEggsGluten

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Serving size
200 g
Labels & certifications
NutriscoreNutriscore Grade B
Sold in
Austria, Germany
Barcode
9000143067527

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fleischknödel?

Fleischknödel contains 193 kcal per 100 g and about 386 kcal per serving (200 g).

How much sugar is in Fleischknödel?

Fleischknödel has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fleischknödel healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fleischknödel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fleischknödel contain?

According to the label data it contains: Celery, Eggs, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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