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FLAX SEED plant-based organic crackers ROSEMARY
FLAX SEED plant-based organic crackers ROSEMARY by Flackers provides 517 kcal per 100 g, with 0 g of sugars and 20.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Flax seeds category and comes in a 5 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8 crackers (29 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 517 kcal | 150 kcal | 504 | |
| Total fat | 34.5 g | 10 g | 13% | 38 −9% |
| Saturated fat | 3.5 g | 1 g | 5% | 4.1 −15% |
| Carbohydrates | 3.5 g | 1 g | 0% | 12.6 −73% |
| Total sugars | 0 g | 0 g | 1.5 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 31 g | 9 g | 32% | 25.9 +20% |
| Protein | 20.7 g | 6 g | 12% | 21.1 |
| Salt | 1.4 g | 0.4 g | 0.3 +433% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 334 Flax seeds products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Compared with other flax seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic Flax Seeds, Organic Apple Cider Vinegar, Organic Rosemary, Sea Salt, Organic Sage.
Product details
- Quantity
- 5 oz
- Serving size
- 8 crackers (29 g)
- Labels & certifications
- VegetarianNo glutenOrganicKosherNo GMOsUSDA OrganicVeganCertified gluten-freeNon GMO project
- Sold in
- United States, world
- Barcode
- 0893615002015
Prices reported by shoppers
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Frequently asked questions
How many calories are in FLAX SEED plant-based organic crackers ROSEMARY?
FLAX SEED plant-based organic crackers ROSEMARY contains 517 kcal per 100 g and about 150 kcal per serving (8 crackers (29 g)).
How much sugar is in FLAX SEED plant-based organic crackers ROSEMARY?
FLAX SEED plant-based organic crackers ROSEMARY has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is FLAX SEED plant-based organic crackers ROSEMARY healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is FLAX SEED plant-based organic crackers ROSEMARY vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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