Flax seed

by REMA 1000 400 g in Flax seeds Barcode 5705830011428
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Flax seed by REMA 1000 provides 526 kcal per 100 g, with 1.2 g of sugars and 20 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Flax seeds category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
41 g · High
Saturated fat
4.5 g · Moderate
Sugars
1.2 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 526 kcal 504
Total fat 41 g 38 +8%
Saturated fat 4.5 g 4.1 +10%
Carbohydrates 7.3 g 12.6 −42%
Total sugars 1.2 g 1.5 −20%
Dietary fiber 24 g 25.9 −7%
Protein 20 g 21.1 −5%
Salt 0.2 g 0.3 −42%

Category average across 334 Flax seeds products on Foodmetria.

Compared with other flax seeds

Calories higher 38%
Sugars higher 49%
Salt higher 24%
Saturated fat higher 25%
Protein top 64%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hørfrø

Palm oil freeVeganVegetarian

Product details

Quantity
400 g
Sold in
Denmark
Barcode
5705830011428

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flax seed?

Flax seed contains 526 kcal per 100 g.

How much sugar is in Flax seed?

Flax seed has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flax seed healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Flax seed vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 6, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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